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Involving Dads in Breastfeeding

DadsInBreastfeedingI often get questions from pregnant moms about when she can start pumping so dad can feed the baby to ensure they bond.  My response is always the same.  It’s not the FEEDING part of breastfeeding that is the bonding experience.  It’s the hormones that are flowing, its the skin to skin contact, it’s making time for your baby and gazing lovingly into each other’s eyes.

So how can we help dads feel more involved with breastfeeding?  Here are a few ideas…

1. Dad can be mom’s #1 caregiver.  By taking care of mom, bringing her snacks, water, pillows, or whatever she needs, Dad is helping her breastfeed the baby and that makes him a big part of the relationship.

2. Dad can be supportive.  Go ahead, and cheer her on!  Life with a newborn can be tiring and physically exhausting.  Having someone to encourage mom and tell her she’s doing a great job can make those tough moments much easier to get through.

3. Dad can bathe the baby. After nursing a baby all day long, sometimes mom wants a few minutes alone.  Bath time is a great time for skin to skin contact and baby/dad bonding.

4. Dad can sing to the baby.  Low pitched voices are soothing to babies.  They like dad’s strong arms.  Holding the baby against your chest and softly singing can be a great way for dad and baby to bond.

5. Dad can do skin to skin.  Skin to skin contact is a great comfort for babies, and a great way to bond with them, no matter who you are.  So take off your shirt, get your baby down to a diaper, and enjoy some time together.


There are lots of ways for Dads and babies to bond.  Spending time together is really the key.  What worked best for your family?


Breastfeeding is GOOD for the environment

Today is Earth Day! A day when many focus on doing something green to help the environment.  Did you know that breastfeeding is good for the environment?  There are many reasons breastfeeding is good for the environment.  Let’s discuss a few – Breastmilk is a renewable resource.  Breastmilk is always available and ready to go… 

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What Do I Eat?

I often hear moms talking about what they can and can’t eat while they are breastfeeding.  The truth is that most moms don’t need to change their diet to breastfeed their little ones.  Often we hear stories about how broccoli or beans are bad for the baby, that they will make them gassy. The truth… 

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Sneak Peek at BF Den Breastfeeding Class

A Sneak Peek at Our Breastfeeding Class

Our goal at The Breastfeeding Den is to provide a place where moms can get the education and support they need during their breastfeeding journey. Our core purpose is education and our online breastfeeding class is our first educational offering for moms. The class is very similar to the class you might participate in at… 

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The early days of breastfeeding

When we talk about breastfeeding most moms talk about growth spurts, distracted babies, starting solids, and weaning.  We tend to gloss over those early days and even weeks.  I’m not sure if that is because it can be such a challenging time for so many moms, or because in the end, the early weeks are… 

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